Tenmagnet, one of the instructors at Lovesystems, posted this back in July on his blog: Six Tips for an Improved Attractive Posture.
When I think of men (and women) that I've met over the years that impress me, they've always had good posture. I suspect women are even more sensitive to it. Your posture is part of that instant first impression that people have of you.
I've been keenly aware of my bad posture for some time now. The upper cross syndrome that he describes is exactly what I'm dealing with. While I have made some real progress on my other fitness goals, I haven't done shit to fix this particular issue.
That is changing as of now. If I apply myself consistently and do a few of these exercises every day, I should see a difference in a month or so.
This is important for other areas of my life besides picking up women. Last week, the company I started working at 2 months ago laid off ten people. If THE MAJOR DEAL that they are counting on doesn't come through in the next three weeks, I'll be gone as well. In fact, half the company is likely to get laid off. So, I want to be ready to interview again, and part of that is making sure that I convey a strong, powerful, confident physical presence, rather than a weak one, which is what I have now.